Ergonomics

Abstract

Ergonomics refers to the adaptation of work to the worker and is a combination of the two words Ergo meaning work and Nomos meaning laws or study. In other words, it is called work study. Ergonomics is how you work, what equipment you use, and your work environment. The goal is to create a better match between your employment or duty situations. Ergonomics is the study of what you do, the environment you work in, and the tools you use. The goal of office ergonomics is to arrange the work area in the office in such a way that it adapts to your work.